怎样保养肾?

1、多喝水

养成多喝水的习惯可以冲淡尿液,让尿液快速排出,不仅能预防结石,摄食太多盐时也有利于尿液变淡,从而保护肾脏。

/iknow-pic.cdn.bcebos.com/d439b6003af33a87302242b1cb5c10385243b5ca"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d439b6003af33a87302242b1cb5c10385243b5ca?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n2/2017/0330/c172848-29941956.html"target="_blank"title="人民网-喝水不足损害肾健康如何保养肾脏才正确?">人民网-喝水不足损害肾健康如何保养肾脏才正确?